<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Life In Motion]]></title><description><![CDATA[We are Client Centered, Joy Centered and God Centered. We strive to help you to live a balanced and joyful life.]]></description><link>https://www.lifeinmotionkentucky.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Thu, 12 Mar 2026 01:06:55 GMT</lastBuildDate><atom:link href="https://www.limtherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Good Grief! ]]></title><description><![CDATA["Accepting loss is a slow and gradual process with steps backward as well as forward."  ― Granger E. Westberg,  Good Grief It's funny for...]]></description><link>https://www.limtherapy.com/post/good-grief</link><guid isPermaLink="false">68913a04b00b0ea0c74b25c6</guid><pubDate>Mon, 04 Aug 2025 22:58:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c2c6c5d2c039457cb24056a72f5f83a0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> John Peck</dc:creator></item><item><title><![CDATA[The Connection Between Mental Health and the Body]]></title><description><![CDATA[The mind and body are deeply interconnected, and mental health can have a profound impact on physical well-being. While we often think of...]]></description><link>https://www.limtherapy.com/post/the-connection-between-mental-health-and-the-body</link><guid isPermaLink="false">689137fbb00b0ea0c74b20f2</guid><pubDate>Mon, 04 Aug 2025 22:52:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6b464364664c6275367a41~mv2_d_5184_3456_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Life In Motion</dc:creator></item><item><title><![CDATA[The Power of Sunshine: Why It’s Good for People]]></title><description><![CDATA[Sunshine is more than just a pleasant weather phenomenon—it’s a vital ingredient for human health and happiness. For centuries, people...]]></description><link>https://www.limtherapy.com/post/the-power-of-sunshine-why-it-s-good-for-people</link><guid isPermaLink="false">68913584703020ba46e9b965</guid><pubDate>Mon, 04 Aug 2025 22:40:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_1f1861df65cc4e33b71189aaeb1e7a4b~mv2.jpg/v1/fit/w_700,h_466,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Life In Motion</dc:creator></item><item><title><![CDATA[School Violence: Every parent MUST read!]]></title><description><![CDATA[Our hearts are broken for the citizens of Marshall County Kentucky.  On Tuesday 1/23/2018 @ 7:57am, a 15 year old male student open fired...]]></description><link>https://www.limtherapy.com/post/school-violence-every-parent-must-read</link><guid isPermaLink="false">5d2e4d2c6133570016887aa9</guid><category><![CDATA[Parenting Issues]]></category><pubDate>Wed, 17 Jul 2019 00:16:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ec062fda0e55417b853c6936c61b2ec1.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Chasing Big Dreams!]]></title><description><![CDATA[WOW!!! Can you believe it? It is 2018. Time seems to go by faster with each passing year. Life these days is very busy and can be...]]></description><link>https://www.limtherapy.com/post/chasing-big-dreams</link><guid isPermaLink="false">5d2e4d2c8213300016513efc</guid><category><![CDATA[Self Care]]></category><pubDate>Wed, 17 Jul 2019 00:13:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_bc4aac0f9e7e4690ae766a3332d48d21~mv2.jpeg/v1/fit/w_262,h_192,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[How To Live A Blissful Life]]></title><description><![CDATA[Everyone wants it but few people know how to achieve it. Once you do achieve it you'll never settle for less. How close are you to living...]]></description><link>https://www.limtherapy.com/post/2019/07/08/how-to-live-a-blissful-life</link><guid isPermaLink="false">5d2e4d2b929db2001589a7a6</guid><category><![CDATA[Empowerment]]></category><pubDate>Tue, 09 Jul 2019 01:48:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6d01f2f42aac4f98bdea4b98449d5e5e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[How To Survive When An Officer You Love Commits Suicide]]></title><description><![CDATA[How to Survive a Suicide When an officer decides to take his own life there are a lot of factors that are involved. There are feelings of...]]></description><link>https://www.limtherapy.com/post/2018/09/22/how-to-survive-a-suicide</link><guid isPermaLink="false">5d2e4d2b26b5eb0016454633</guid><category><![CDATA[Public Servants]]></category><pubDate>Sat, 22 Sep 2018 05:27:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_d88014a7eac541d098ba8b4a7944d6e4~mv2_d_5507_3098_s_4_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[A Personal Letter for my Family in Blue]]></title><description><![CDATA[A Personal Letter for my Family in Blue My heart goes out to everyone affected by the death of Officer Carr. My name is Melissa Smith and...]]></description><link>https://www.limtherapy.com/post/2018/09/22/a-personal-letter-for-my-family-in-blue</link><guid isPermaLink="false">5d2e4d2b929db2001589a7a5</guid><category><![CDATA[Public Servants]]></category><pubDate>Sat, 22 Sep 2018 05:09:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_fb3c9275a4a6481789af7f43c14acad9~mv2_d_5140_3420_s_4_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[What To Do After Someone You Love Dies]]></title><description><![CDATA[Losing someone that you love to death is never easy.That is especially true if the death was unexpected or due to an act of violence.The...]]></description><link>https://www.limtherapy.com/post/2018/03/30/what-to-do-after-someone-you-love-dies</link><guid isPermaLink="false">5d2e4d2b7bd7e300160267e1</guid><category><![CDATA[Grief]]></category><pubDate>Fri, 30 Mar 2018 18:52:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dfe705d7a08446ba86261aa099eeee5c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Tell Me How You Did]]></title><description><![CDATA[In my past post I have asked you to unplug from media. I wonder how many gave it a try. What was it like for you? How long did you go...]]></description><link>https://www.limtherapy.com/post/2018/03/12/tell-me-how-you-did</link><guid isPermaLink="false">5d2e4d2b3e329700165b6d9b</guid><category><![CDATA[Self Care]]></category><pubDate>Mon, 12 Mar 2018 11:56:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60cd173509f842b0a88695282993b801.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[For Heavens Sake Take Care of Yourself.]]></title><description><![CDATA[I know you have heard it before that we have to take care of ourselves. Though the words self-care have become buzz words we have all...]]></description><link>https://www.limtherapy.com/post/2018/02/26/for-heavens-sake-take-care-of-yourself</link><guid isPermaLink="false">5d2e4d2b929db2001589a7a4</guid><category><![CDATA[Self Care]]></category><pubDate>Mon, 26 Feb 2018 16:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_8c509dfcfe304875ae548e8ece7951cc~mv2.jpeg/v1/fit/w_183,h_275,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Que Music - Love is in the air...]]></title><description><![CDATA[(Life In Motion LLC., its owner or staff do not own the rights to the song "Love is in the Air" nor do we own the right to the video or...]]></description><link>https://www.limtherapy.com/post/2018/02/14/que-music-love-is-in-the-air</link><guid isPermaLink="false">5d2e4d2bbd8bb50016a0899a</guid><category><![CDATA[Marriage]]></category><pubDate>Wed, 14 Feb 2018 23:38:04 GMT</pubDate><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Signs your child being bullied]]></title><description><![CDATA[In this series of school violence I wanted to chat about the warning signs that your child is being bullied. This generation has a lot...]]></description><link>https://www.limtherapy.com/post/2018/02/12/signs-your-child-being-bullied</link><guid isPermaLink="false">5d2e4d2bf8db1f0016632010</guid><category><![CDATA[Parenting Issues]]></category><pubDate>Mon, 12 Feb 2018 23:02:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_fa0d1bb210c54eefbe0efeb3bc46cd8d~mv2.jpg/v1/fit/w_579,h_629,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Are you going to take the challenge]]></title><description><![CDATA[A dear friend of mine recently posted a story on social media about a moment in her day that changed her outlook on being thankful for...]]></description><link>https://www.limtherapy.com/post/2018/01/28/are-you-going-to-take-the-challenge</link><guid isPermaLink="false">5d2e4d2b8213300016513efb</guid><pubDate>Wed, 31 Jan 2018 01:53:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_64e7dad0457547658c0d68e0a56b5229~mv2.jpg/v1/fit/w_980,h_670,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Is MY Child a Bully?]]></title><description><![CDATA[It's easy to look into your child's eyes and see them as an infant. The day they were born, the day they learned to walk, the day they...]]></description><link>https://www.limtherapy.com/post/2018/01/28/is-my-child-a-bully</link><guid isPermaLink="false">5d2e4d2b521f7e001657698d</guid><pubDate>Mon, 29 Jan 2018 00:45:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_7be98f41ad62451eb5e21674d8bc476b~mv2.jpg/v1/fit/w_640,h_413,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[School Violence: Every parent MUST read!]]></title><description><![CDATA[Our hearts are broken for the citizens of Marshall County Kentucky.  On Tuesday 1/23/2018 @ 7:57am, a 15 year old male student open fired...]]></description><link>https://www.limtherapy.com/post/2018/01/24/school-violence-every-parent-must-read</link><guid isPermaLink="false">5d2e4d2b70d4700016ee24de</guid><pubDate>Thu, 25 Jan 2018 01:42:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c04b3810f91d4a6bba6c350c3c44393b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Meditation!]]></title><description><![CDATA[In a previous post, Cheryl mentioned meditation and I got so excited! I LOVE TO MEDITATE! It truly has made such a difference in my life....]]></description><link>https://www.limtherapy.com/post/2018/01/21/meditation</link><guid isPermaLink="false">5d2e4d2bea11940016eabc70</guid><category><![CDATA[Spirituality]]></category><pubDate>Fri, 19 Jan 2018 00:05:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc001baa4397444f809fa5f147c28a9e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Winter Blues]]></title><description><![CDATA[Hold onto your hats it is cold outside!!! What a cold and dreary winter we are having. It can be hard to stay positive during the winter...]]></description><link>https://www.limtherapy.com/post/2018/01/15/winter-blues</link><guid isPermaLink="false">5d2e4d2ba5b45000164300ee</guid><category><![CDATA[Depression]]></category><pubDate>Tue, 16 Jan 2018 00:21:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3f8550187e9046ae804cc202a09b19ce.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[I'm Back and I take my seat in the Gate!!]]></title><description><![CDATA[I HAVE to share!!!! On 12\25\2017 (yes Christmas day) I was knocked right out of my seat by Satan himself! What am I talking about? I got...]]></description><link>https://www.limtherapy.com/post/2018/01/10/im-back-and-i-take-my-seat-in-the-gate</link><guid isPermaLink="false">5d2e4d2beaf3840016e252d7</guid><category><![CDATA[Spirituality]]></category><pubDate>Wed, 10 Jan 2018 00:12:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ae02c9142d144c8683e4d90d3f6cb49f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item><item><title><![CDATA[Chasing Big Dreams!]]></title><description><![CDATA[WOW!!! Can you believe it? It is 2018. Time seems to go by faster with each passing year. Life in 2018 is busy and can be overwhelming...]]></description><link>https://www.limtherapy.com/post/2018/01/06/chasing-big-dreams</link><guid isPermaLink="false">5d2e4d2bd232790015b5cee3</guid><pubDate>Sat, 06 Jan 2018 15:37:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/052443_bc4aac0f9e7e4690ae766a3332d48d21~mv2.jpeg/v1/fit/w_262,h_192,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Melissa Smith</dc:creator></item></channel></rss>